Setya Rahayu, - (2018) Excersie Behaviour In Healthy People And People With Degenerative Diseases. Working Paper. Universitas Negeri Semarang.

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Abstract

This is a narrative review article focusing on exercise behaviour issues in healthy people and people with degenerative diseases, aims to present a description and to explain factors affecting exercise behaviour. Writing methods started from problem identification, study literacy, data analysis, constructing an alternative problem solving, and conclusion. Twelve scientific journals and articles were used in this paper. Compared to healthy people, those who live with degenerative disease has higher awareness raising to be physically active, and they could accomplished world health organization recommendations for physical activity, but they need more stimulus factor such as the presence of their health care professional. In order to commit on good exercise behaviour, changing exercise behaviour strategies is applicable for everyone, with emphasizing on mental training particularly imagery, and other stimulus control like social supports either from government or citizen community. At last, we do hope that this paper could be used as avenues for future studies.

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